Spectrum Blog

Thank you for joining us for this episode of Leading by Example, an informational video series where subject matter experts from Spectrum Healthcare Partners and Spectrum Management Services Company, provide guidance and other resources to help patients, providers, and our communities.

Snow season has officially hit Maine, which means if you haven't already, you will surely need to move snow out of your way soon. Shoveling snow is a very physical and tedious task. It's important that as you shovel, you remember the below tips to avoid any unwanted injuries.

The High Value Practice Academic Alliance hosts an annual conference in partnership with the American Hospital Association where medical providers are invited to share knowledge and best practices on providing high value healthcare.

Thanksgiving is a special time for family and friends to come together and enjoy each other's company (and lots of food)! Involving kids in this tradition is easier with a make-ahead, no-bake recipe. This pumpkin pie is a great way to include your little one in the tradition. It can be made ahead to avoid day-of rushing and requires no cracking of eggs or baking! Enjoy making great memories together!

The Accreditation Association for Ambulatory Health Care (AAAHC) accredits organizations with outpatient settings who reach nationally-recognized standards for the delivery of high-quality health care.  The certification of accreditation exhibits our commitment to our patients and communities in providing safe, high quality outpatient services. Both of our ambulatory surgery centers are recognized by this certification...

Long time runner and Spectrum physical therapist, Dan Frey, knows what it's like to be injured. He also knows how to help you avoid an injury to continue running outside as the weather gets cooler. Here are 3 tips from Dan to stay healthy and enjoy running in the crisp, fall weather...