Your hands are constantly on the go. Everyday activities, such as preparing a meal, woodworking, carrying grocery bags or using your computer can damage your hands over time. Joint protection techniques can help reduce pain, stress and inflammation of your joints. These techniques can also help prevent further deformities and increase your independence in daily […]
Before you run out this winter to clear the snow from your driveway, walkway, deck or car, make sure you are prepared to remove that snow as safely as you can. Below, we review some common injury information as well as some safety considerations to help prevent a potentially serious injury. Common Injuries The most […]
As a new mom, the amount of baby gear that’s available can be overwhelming. You want to make the most informed decision for both your baby and your family, but where do you start? Fellow new Mom and Spectrum Orthopaedics Physical Therapist, Megan C., broke down the do’s and don’ts of carrying your little one […]
So you have an injury and are told you need a cast. Sometimes an injury or trauma occurs and warrants some type of immobilization. Your provider may decide that a splint or cast may be the best option to immobilize the injured area. At Spectrum Orthopaedics, our casting team is available for same-day placement – […]
Now more than ever we have a workforce that is working remotely either part or full time. In the era of COVID-19, working from home makes sense for many positions. However, this also means that some people may be working at workstations that aren’t ergonomic which could lead to avoidable injuries. Below are some important […]
Read More… from Avoid Injury: Create an Ergonomic Workstation
We’ve all heard the R.I.C.E. acronym when it comes to acute injuries. Rest, ice, compress, elevate. For years this has been the accepted practice for acute injuries. However, more recent evidence suggest that this analogy may not be the quickest way to get back in the game. The new acronym of R.A.C.E may be a […]
So you’ve been diagnosed with an orthopaedic issue and your provider tells you the treatment is surgery. Maybe you need an ACL repair, or perhaps to finally have your wrist fixed so you can type without pain again. Either way, the thought of surgery can be scary to many. The questions flood your brain: what […]
Read More… from Did you know you don’t need to go to a hospital to have surgery?
Recently, the podcast Ortho EVAL Pal with Paul Marquis featured our very own Dr. Eric Hoffman who discussed managing patients with ACL injuries before, during, and after surgery. The treatment of ACL injuries has change drastically over the past 10–15 years, particularly in how we approach physical therapy. Dr. Hoffman and Paul Marquis speak to […]
Read More… from ACL Injury Update! Interview with Orthopedic Specialist Dr. Eric Hoffman
In December 2019 Spectrum went live with its first electronic incident reporting system, RL Solutions. Before going live with RL, Spectrum’s clinical and administrative staff relied on paper forms to be completed and sent back to Risk Management. Data capture and reporting was a challenge. Staff had to report an event to multiple people and […]
Read More… from Spectrum goes live with its first incident reporting system
In this episode of Leading by Example, our chief medical officer Herb Cushing, M.D., answers more patient-relation questions. There has been a lot of debate about when a vaccine will be ready or whether there are any medicines that can help treat COVID-19. Some patients are changing the medications they take in hopes that […]
Read More… from Leading by Example – Ep. 4 – Vaccines and Medications
